Through my work as a research scientist specialising in nutritional metabolism, and NHS practice working as a general and specialist diabetes dietitian, I am able to offer expertise on the following:

  • Weight-loss utilising a variety of approaches. I am an active researcher who is considered as one of the world leading experts on the 5:2 diet.
  • Type 2 diabetes
  • Diet in impaired glucose tolerance and/or insulin resistance
  • Diet and heart health
  • Dietary management of raised lipids (eg LDL ‘bad’ cholesterol and triglycerides)
  • Dietary management of high blood pressure (hypertension)
  • Dietary analysis and correction of nutritional deficits eg iron, calcium
  • Healthy weight gain
  • Irritable bowel syndrome
  • Diverticular disease
  • Coeliac disease
  • Diet and bone health
  • Healthy eating
  • Nutrition for the older adult
  • Eating for endurance sports
  • Vegetarian and vegan diets
  • Food intolerances

This list is not exhaustive, so please do get in touch if your condition is not listed to see if I could help you, or direct you to a dietitian who can.